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You might try something like this:Self esetem is necessary for growth and development. To have healthy self esetem is to be self-aware and confident in our abilities to adapt to life's challenges. Without it, we may develop poor self-image which negatively impacts our quality of life. Low self-esetem affects our relationships at home, school and work. It affects our happiness. Some individuals with low self-esetem may even harm themselves. The way to raise our self esetem is to build confidence and self-respect.

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